From Daily Mail:
A bowl of soup a day could keep the pounds at bay.Health experts have discovered that adding low-calorie vegetable broth to the start of a meal can actually help to lose weight.
Because you tend to feel full sooner, you eat less of your main course.
The soup regime was tested by researchers at Pennsylvania State University, led by Dr Barbara Rolls.
So this is simple advice that just about anyone can follow. Then again, as we head into warmer weather, I don't think that folks are going to be clamoring for a nice hot bowl of soup this summer.
Medicine Tag
Health Tag
Save This Page
No comments:
Post a Comment