12.22.2006

Burning Holiday Calories

Oh, those holiday pitfalls: a martini and a handful of Chex mix at the office party, Grandma’s fruitcake, the plate of gingerbread cookies from your neighbor.

Eating all those goodies will definitely cost you.

To burn off the calories in one gingerbread cookie, you will have to swim 18 minutes. The martini and party mix will take 47 minutes on the bike.

More.




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