Limiting Flavors Limits Weight

From CNN:

Forget counting carbs and calories. Obesity researcher Dr. David Katz says the way to lose weight is to limit flavors. Katz says people stop eating when the brain's appetite center registers "full." But eating lots of flavors promotes overeating because different sensors must register full for appetite to subside, Katz says.

We can call this "The Bland Diet." What a boring weigh to lose weight, and salsa doesn't even really have calories!
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